Hot Dance How-Tos
How To: Zumba to Beyonce's Baby Boy Ft. Sean Paul (Reggae)
Zumba with me to Beyonce's Baby Boy, featuring Sean Paul.
How To: Zumba to PSY's Gentleman (Korean Pop)
Workout with me to PSY's "Gentleman"—Zumba style!
How To: Do the Gentleman Dance Moves from PSY's Newest K-Pop Music Video
If you haven't heard of Korean pop sensation, PSY, then you really have been living under a rock. Or, you've just never run across any other human. Or, this is your first time on the Internet.
How To: Perform a PARTNER DANCE LIFT- Pull Through the Legs
Pull through the Legs is a beginner move that is quite easy to pick up. Definately a great move to begin with!
How To: Pull Off a West Coast Swing FLIP! The Groundflip
The Ground Flip is a move we made up. It is fun and is quite easy to learn because it is also broken up into two sections. Watch the Tutorial and practise each part until it's PERFECT :)
How To: Do a JIVE FLIP-the Backafll
The Backfall is heaps of fun. It is separated into two parts so when learning try to break those 2 sections up. In the second section it is always fun to get a little height, however know your boundaries and be safe. Use a mattress if necessary!
How To: Do LINDY HOP FLIPS! Pop AROUND the BACK!
Pop Around the Back is a great lift that can be incorporated into Lindy Hop. Follow the steps in the video tutorial and practise safely!
How To: Do ROCK and ROLL LIFTS The FERRISWHEEL!!!!
THE FERRISWHEEL!!! Lifts and THROWS are a great way to spark up a dance routine! Practise in a large open space and be safe!!!
How To: Perform the Pop Around the Back Swing Lift
Lifts and throws look amazing and are great fun! Especially the pop around the back lift, which looks fabulous with any style of dance, not just swing dance. The clip below will walk you through the pop around the back lift, step by step, so you can add a new masterpiece to your dancing!
How To: Perform the Crocodile Roll Swing Lift
Lifts and throws are great fun and look amazing! And this crocodile roll lift looks fabulous with any style of dance, not just swing. The clip below will walk you through the entire crocodile roll lift, step by step, so that you can add a new masterpiece to your dancing!
How To: Perform the Standstill Backflip Swing Lift
Lifts and throws are great fun and look amazing! The standstill backflip swing lift looks fabulous with just about any style of dance. The clip below will walk you through the standstill back flip lift step by step, so that you can add a new masterpiece to your dancing!
How To: Perform the Rollerblind Swing Lift
Lifts and throws are great fun and look amazing! This rollerblind lift looks fabulous with any style of dance. The clip below will walk you through the rollerblind lift step by step so you can add a new masterpiece to your dancing!
How To: Do a Windmill Breakdance move
Looking for a show stopping powermove? Check out this video to learn the windmill. The windmill is a great breakdance move that will leave everyone in the audience speechless. If you need to learn the hang glide freeze, hop over to this video.
How To: Do a Hang Glide Freeze when Breakdancing
The Hang Glide Freeze is an important move for any B-boy or girl to learn because it develops the strength needed for more advanced freezes, and often is used to transition into power moves. Watch this video to learn how to pull it off.
How To: Dance the Achy Breaky Heart line dance
OK, are you looking to jump in your time machine and dance the Achy Breaky Heart line dance. Well, this how to video will prep you for your trip to the past. Get you comfortable shoes, gather up your friends who are eager to dance this country classic, and start heart breaking today! One, two, three, four, leave your horse outside the door. Don't get down, stand up! Oh Billy Ray, we'd never break your heart! Even after you wrote this song.
How To: Do the Achy Breaky Heart Line Dance
Oh god, don't you break my heart, my achy breaky heart, I just can't take it anymore. Oh well, if you still need more achy breaky, check out this video and learn the line dance that years ago caused a nation to pause and reflect.
How To: Do the Basic Boogie Steps
It's time to boogie! Get your shoes on, put on your dancing shirt, turn off your phone, and tell your friends you've gone on a permanent vacation! The boogie line dance is a simple line dance - easy enough for a toddler to learn, but hard to forget! This instructional video will get you up and boogieing in no time. So don't be shy, watch this dance video and get your boogie on.
How To: Do the Wobble soul line dance
While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've witnessed the glory of the Wobble. Part Hustle and part gyrating, this dance will not only make you look like a goddess, but will also help sculpt your midsection and lower body into tightened perfection.
How To: Do the Hustle "Wobble" dance step by step
As strange as it may seem, the Hustle "Wobble" is actually a form of line dancing. But rather than tossing your cowboy hat on and your boots for an old West rendition of the Cowboy Boogie, the Hustle Wobble is more about shakin' what your mama gave you and getting down with your bad self.
How To: Give better rave light shows w/ figure 8 - roll transitions and vertical rolls
If you've gotten into giving glove light shows at raves and want to improve your technique, check out this video. It will teach you how to transition from the basic figure 8 into a finger roll, how to transition from finger rolls to vertical finger rolls (basically inverted finger rolls) and how to do a really cool move called the elevator roll.
How To: Use the right wrist motion for figure 8's in rave light shows
The figure 8 is the basis of rave light show technique, whether you use gloves or glowsticks (you oldskooler you). If you've been having some trouble getting it down watch this video for a succinct and helpful explanation of the wrist motion that is essential to really good figure 8's.
How To: Do a continuous finger roll for rave light shows
Now that glove light shows have become the most popular style at raves, knowing how to do a continuous finger is a crucial part of your light show technique. This quick tutorial will teach you everything you need to know to practice and execute perfect continuous finger rolls and trip out your fellow ravers.
How To: Do the hip new wobble dance
Want to learn how to do the wobble dance? This is a great new popular dance that will really let you strut your stuff! Start with the basic wobble move with your hips, and then start working your arms into the routine. This is an awesome dance that you can use in choreography, or just having a good time at a club!
How To: Expand on the basic gogo dance moves
So you've mastered some of the basic steps in go go dancing, and now it's time to ramp it up a notch and start learning some of the more intermediate steps. This tutorial by noteworthy gogo dancers, the Pontani sisters, teaches you how to turn the ten basic gogo dancing moves into an integrated routine (or at least how to make an improv routine the next time you're gogo dancing at a club). Remember to stretch before you dance, and above all - have fun!
How To: Learn sexy and hot go go dancing moves
You will rule the dance floor the next time you step into a club! Dancer Jerri Lee shows you a few basic go-go dancing moves. You'll want to get some music with a good beat, and practice in front of a mirror. Make sure you stretch before dancing, and remember - it's all in the hips. Now, of course, all you need to get are some awesome gogo boots and super sexy outfit to wear next time you go out!
How To: Assume the lead when dancing with a partner
Useful for men and women both! In traditional ballroom dancing, there is a lead role and a follow role. This video shows aspiring Fred Astaires how to assume the lead role for a dance like the waltz or fox trot.
How To: Dance the twerk your booty dance
Learn how to twerk your booty! This is a great video that shows you exactly how you can execute a picture perfect booty twerk. You'll rule the scene the next time you go out dancing with your friends, just master these easy and basic moves in no time at all!
How To: Dance To Lady Gaga's "Alejandro" Music Video (Step By Step)
The details about Lady Gaga's newest album, Born This Way, are still sketchy, with rumors floating around about confirmed songs and release dates, but nothing has been confirmed officially, except that it will be released in 2011, sometime after Gaga's done promoting her Monster Ball Tour.
How To: Do Lady Gaga's trendy dance from "Alejandro"
To many, Lady Gaga's "Alejandro" was a very mystifying - or just outright weird - music video with gay trysts, frozen hearts, and android costumes. While the music video itself has themes and motifs yet to be explored and explained, the dance moves are easily broken down.
How To: Do the dance for Miley Cyrus' "Can't be Tamed"
In her music video for "Can't Be Tamed," Miley Cyrus pushes the bar past anything her pop star alter ego Hannah Montana would have ever dared to do. With feathery lashes, heavy cat eyes sparkling with aqua shadow, wings, and a $5,000 corset that leaves little to the imagination, Cyrus very officially separated herself from her Disney past.
How To: Dance to Katy Perry's "California Gurls"
You may not have Katy Perry's handmade Swavarski crytal-incrusted booty shorts or cupcake bra from her cheeky music video for "California Gurls," but at least now you can dance and shake your bootay like her.
How To: Dance to Justin Bieber's "One Time" live performance
Are you a JBiebz (AKA Justin Bieber) fan? If so, then you've probably seen the Usher apprentice kicking out some fancy hip hop dance moves on stage at concerts and other live events.
How To: Dance to Jessica Jarrell's "Almost Love"
Young pop star Jessica Jarrell is as cute as can be. With tight, curly hair and a funky, hipster sense of style, she's that popular girl at school you love to hate because she's so damn nice.
How To: Dance the choreography for Willow Smith's "Whip My Hair"
Willow Smith, AKA Will Smith and Jada Pinkett-Smith's progeny, is a girl with lots of talent (not to mention crazy style. She wore a leather jacket and faux hawk to a recent red carpet event).
How To: Dance the choreography for Chris Brown's "Deuces"
Whether you like Chris Brown or not, you've got to admit that the boy's got moves. Originally called the next Michael Jackson, the pop star dances and croons his way through his music video for "Deuces."
How To: Complete smooth and balanced pirouettes (jazz turns)
Jazz dancing - or heck, any kind of modern dance - without pirouettes would be quite born indeed. Pirouettes, or jazz turns with one leg extended outward, are fancy and beautiful, very ballerina-like in their smooth and graceful execution.
How To: Do the choreography for Chris Brown's "Forever"
Chris Brown's "Forever" is a sweet song about dancing with a girl on the dance floor forever - about meeting that perfect person that you click with right away. The choreography from the music video for the song is likewise perfectly on cue and smooth.
How To: Do the chorus choreography for Usher's "Love in this Club"
Have you ever found yourself trying to jam in a club to a groovin' hip hop song but the best you can churn out is a little hip sway and butter grinder action?
How To: Do a Chris Brown "Crawl" arm wave dance move
Whether you like Chris Brown or not, it's safe to say that the boy's got moves. Whether he's doing Michael Jackson's moonwalk onstage or pulling off an a very complex toe spin in a music video, he's very smooth on his feet.
How To: Complete a beginner hip hop toe spin combo
Want to look effortlessly cool? Well, then you're ironically going to have to put a lot of effort into practicing your breakdance and/or hip hop moves.