Hot Dance How-Tos
How To: Do the basic inverted position in pole dancing
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: the basic inverted position. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
How To: Do the Hands Free Invert pole dancing move
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Hands Free Invert. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
How To: Do the Chair Spin pole dancing move
Zuzana shows you how to do the more advanced pole dancing chair spin. This move is a great workout for your abs and arms.
How To: Do the Seat Position move in pole dancing
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Seat Position. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
How To: 1990 in breakdancing
This is a subtitled tutorial for BBoys looking to breakdance. The 1990 is a classic bboy move in breakdancing. Check out the step by step to get your moves on.
How To: Flare in breakdancing
This is a subtitled flare tutorial. Hope this helps a lot of you. Sorry about the white font. This shows you all of the moves you must learn in order to perfect flare and airflare in break dancing.
How To: Windmill in breakdancing like a b-boy
Bboy blast and Bboy Bruce Lee show you how to windmill like a classic BBOY. This foreign video is subtitled to explain all of the bodies movements when doing the windmill break move.
How To: Do the Hoedown Throwdown dance with Miley Cyrus
Watch Miley break down her latest routine, Hoedown Throwdown, from her new movie HANNAH MONTANA THE MOVIE. Jamal Sims and Miley Cyrus bring you this dance tutorial for the Hoedown Throwdown dance. Start practicing, the new Hannah Montana movie hits theaters April 10th. This song will be featured in the new Hannah Montana movie.
How To: Dance 'The Sidekick with Natasha
This is an instructional video from DanceJam on how to dance the Sidekick by actual singer and dancer Natasha. This is a popular hip hop dance.
How To: Liquid dance for beginners
Learn how to dance liquid - for beginners. This starts with some easy tricks like using a sock to keep your hands together.
How To: Dance Jumpstyle with solo
Jumpstyle is all the rage from Europe and can be danced to with hiphop or electronica.
How To: Learn Jonas Bros & Camp Rock's "Start the Party" dance
Ok guys! Here it is! (Finally! lol) This dance took 3 hours to master...not 30 minutes! So don't get flustered or anything because you're having trouble... You can do it. You need a hat or visor and a microphone as critical props for this dance. This is a very cool dance from Camp Rock by the Jonas Brothers.
How To: Dance "Just That Girl" from Another Cinderella Story
Learn the choreography from Another Cinderella Story. The dance steps are all layed out here. This is a cool dance in the movie Another Cinderella Story.
How To: Dance to "We Rock" from Jonas Brothers' Camp Rock
This is a two part tutorial on how to dance to Camp Rock's song by the Jonas Brothers. The song 'We Rock' is a big part of the movie. This scene stars Joe Jonas and the choreography is amazing!
How To: Dance to "Now Or Never" from High School Musical 3
This is a song from HSM3 or High School Musical 3 starring Zac Efron, Vanessa Hudgens and other Disney stars. This is an original dance to 'Now or Never' but the song is wholly Disney from HSM.
How To: Dance glides from Michael Jackson's Moonwalk
Learn Michael Jackson Moonwalking! A how to dance tutorial showing you how to glide, float, and slide similar to Michael Jackson. Learn Gliding and Floating which are basic hip hop and popping dance moves. It is a fun, easy, and cool club dance move or just a move to get your feet wet on the dance floor. Gliding (not break dancing) is illusionary that is not too difficult.
How To: Boogaloo dance with basic popping skills
This is a how to BOOGALOO dance lesson. This tutorial covers the basics. Historically, it has been a difficult style to learn. I started learning online with dance clips, but then got the opportunity to learn from JAZZY J (EBs) and other poppers in NYC. This is another great Russian Tiger tutorial on pop'n'lock dance moves.
How To: Pop with head isolation skills
Instructional video showing how to do head isolation dance moves. These are a bit difficult, but are a really cool effect once you can do them well. Just takes some practice time (use a mirror).
How To: Dance an advanced wave in hip hop popping
This is a how to hip hop and popping dance tutorial that takes waving beyond just the arm wave and body wave.
How To: Do da Stanky Legg dance by GS
This new dance by the G Spot boys will make your booty hot. Da Stanky Legg is a hiphop sensation that's dominating the airwaves. Bow Wow and Soulja Boy endorse this crazy southern hiphop phenomenon.
How To: Knee glide in breakdancing
The knee slide or knee glide is a cool breakdancing move that involves pushing off one foot to glide sideways. Don't do on pavment. This is fun if you have a slippery floor.
How To: Knee spin in breakdancing
Want to learn how to do a knee spin? BBoy Snoop shows you. It's easy. Wear knee pads, it saves you from miserable injury. The circles on a knee are pretty simple, but look good.
How To: Dance the basics of break
BBoy Snoop shows you the first 5 steps in break. This is part jumpstyle, little hip-hop and lot of break. He shows you how to do a swipe and the circle at the beginning of most every breakdance routine. This is a basic tutorial and does not get into anything heavy.
How To: Windmill in breakdancing
This guys got it. The windmill is the signature break move where you spin your legs over your head in a circle. Watch the stretch basics too. Lean on the shoulder, throw your legs and then drop the arm to create momentum. This will have you rolling from shoulder to shoulder. It is ALL legs. The legs move in a scissor. The higher the leg, the easier.
How To: Airflare in break dance
Just remember, for all powermoves, you have to get used to it. Train holding your body weight on the hand that you lift off with right hand for clockwise. You do not have to be able to balance a 1 handed handstand, just hold an L-kick or pike on that hand. This will strengthen the triceps. Also do not train flexibility by splits, you need all the muscles around ur legs and hands to be flexible. Just do flares and mills for flexibility.
How To: Dance the Melbourne Shuffle and Running Man
For jumpstyle dances Melbourne Shuffle and Running Man, don't worry about hand movements yet. Just get your feet right and then the hand movements come after. Next comes spins.
How To: Dance the Melbourne Shuffle & Runningman
This is a Melbourne Shuffle lesson, also a Runningman lesson included. This is a trendy Jumpstyle dance that involves lots of hip hop and line dance moves. The choreography is broken down here.
How To: Dance the Melbourne Shuffle switch
For the Melbourne Shuffle why do you need to do that T in the beginning? And how you switch from Runningman into a shuffle? This will show you this Jumpstyle dance choreography. How to go from Shuffle to Running Man and back is lined out here. This is a great tutorial on how to dance the Melbourne Shuffle in any order.
How To: Dance the basic Melbourne Shuffle
This is a Melbourne Shuffle dance basics tutorial. It covers the Shuffle, Running Man and Transition. This is a sort of Jumpstyle that has parts of linedancing and hip hop woven into the moves. It's from Australia and the lesson breaks down each move.
How To: Breakdance in six steps
This B-boy breaks down the top 6 moves of break. Breakdancing is a hip floor focused dance that involves lots of gymnastics, acrobatics and core strength. He shows you different moves like the swipe, falre, and basic windmill technique.
How to C Walk the Shuffle: basic, spin, step, stomp, kick
This tutorial will teach you a basic move of the c walk: the shuffle and shuffle moves. The moves are: shuffle, shuffle kick, shuffle step, shuffle stomp, and the shuffle spin. C Walking or Crip walking / Clow walking is the smooth movement of one's feet to hip hop or rap. This is done to Biggie.
How To: Dance V & V variations in C Walk
This video will teach you the basic move of the C walk: the V. It will also teach you lots of cool variations and how to put them together. This is a step by step on how to move your feet properly to keep flow and look fresh dancing to hip hop and rap. This is a great street dance sometimes called Clown Walk or Crip Walking.
How To: Dance Liquid, Slide and C Walk
This is step by step on how to dance Liquid, Slide and C Walk. These are hip dances with different requirements. You need flow in Liquid, Locking skills for slide and good foot control for C Walking.
How To: Dance for people who cannot dance
Three simple dance moves to get you through your first date. Move your head, move your arms and keep the feet going too. This is an easy way to start dancing at your first dance without embarassment.
How To: Windmill in break dance
This is a video guide on how to do windmills in break dance. He's doing a counter-clockwise version. This is very difficult and involves balancing on your hand while twirling around. You must support your whole body weight with one arm. It is good to practice this breakdancing move on carpet so you don't smash your face up.
How To: Chest pop dance in pop n lock
Learn to chest pop with ease. Basic Chest Popping: To pop your chest, breathe and fill your lungs and rib cage with air while moving your hand up. This is a signature move of most popping legends. Popping involves sudden movement and stop famous in B Boy dancing.
How To: Do advanced C-walk dance moves like the shuffle spin
Advanced crip walking takes lots of control and practice. This shows you moves like 'The V', 'quick step' and 'shuffle spin'. He breaks down this form of hip hop that is popular on the street. It involves a lot of feet shuffling and is often accompanied by rap or hiphop music.
How To: Hambone dance
Learn to hambone with doo-heif Productions then try for yourself! This involves knee slapping rhythmically.
How To: Slow dance with a paraplegic partner
This is a step by step on how to slow dance with a partner that is parapelegic, meaning they are paralyzed from the waste down. This is an adapted dance that is perfect for couple that have disabilities or a handicapped. Hand placement and speed is important to keeping you upright and steady.
How To: Dance Jamaican dancehall swing hip moves
Here is a lesson of how to swing the hips and butt like a Jamaican girl from the Dancehall. This is a sort of hip-hop line dance hybrid. This takes lots of looseness in your waist to let all the movement in your hips resonate throughout your body.