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How To: Do a basic salsa dance step

If you ever wanted to learn salsa, this video is a good first step. In this brief, kid-friendly lesson, the instructor in the video shows you a couple of very basic steps. The first step is a front-to-back step. This involves bringing your left foot forward and then together, and then taking your right foot backward and then together. To add some style to this very basic step, the instructor shows you how to move your hips in a circular motion while you make these steps. The other basic step ...

How To: Do the basic samba walk-in step

This video from fitforafeast.com teaches us the basics for the Latin samba walk in place. The instructor, Julian, is very easy to understand as he takes us through the basics described below. 1. Stand with your feet together and bend your legs 2. Pull your left leg back and into a lunge 3. Bring your feet back together to form a plie 4. Repeat steps 1-3 using your right leg After Julian takes us through these basics he describes one of the most important moves, which is the bounce. Finally al...

How To: Do Running Man basics

This video shows you how to do the basic Running Man dance. 1) The Lift First, it is better to start with right foot on backside. Lift your right foot and slide your left foot back a bit at the same time with knee in the middle.

How To: Jerk (dance) like a pro

Jerk crew Audio Push teaches you how to jerk, reject, and dip while offering expert advice on what's fresh and what's lame. Style is subjective to an extent, but let these seasoned vets refine your moves with this smooth instructional video. They make jerking look so easy even a five year old can do it.

How To: Do the Dougie

Whether nerd or geek, let this video teach you the basics behind the Dougie, which is less of a move, and more of a dance style. If you're looking to jerk smooth, tutorial host FZ Central will show you how to add flare to your steps. So break out your best Dougie and get swag with it.

News: The Buddha With 1,000 Hands

Incredible dance production, Thousand-Hand Guan Yin, performed by China's Disabled People's Performance Art Troupe. All of the performers are deaf, which makes the choreography quite an amazing accomplishment. 

How To: Do the Lady Gaga "Bad Romance" dance

The Lady Gaga "Bad Romance" music video is one of the hottest videos of the year, if not this decade. Follow along as Jkim shows you how to do the dance moves from "Bad Romance", just like Lady Gaga. Remember that the key is not perfection, but attitude, and lots of it. Without the attitude, you can't pull the moves off.

How To: Move & dance Bollywood style

Curious how to get your hips moving and shaking like a Bollywood dancer? Ashley Lowe from WatchMojo talks to Hemalayaa Behl, a dance choreographer and yoga instructor, about the origins of Bollywood, the Indian cinema, and the most important things to remember when showing off your Bollywood moves on the dance floor like pointing your fingers, the "shrug", the silly face, and most importantly, to have fun!

How To: Cha Cha dance for kids

Cha cha cha! Does your child have that flare needed for Latin dance? Why not use this tutorial to teach them the basics of the "Cha Cha" with Julian, a professional dance instructor. Hosted by Fit for a Feast, this lesson goes into the foot work, the hips and the arms needed for the sassiest Cha Cha!

How To: Hairspray dance routine with actress Tabitha Lupien

Are you a Hairspray fan? Why not learn the routine for, "Nicest Kids in Town" from one of Hairspray actors? Tabitha Lupien, who played Becky in Hairspray gives a dance lesson for a class of youngsters for Fit for a Feast, a children's video site full of kid cooking and kid fitness videos. Incorporating jazz dance, leaps, turns, and kicks, this lesson from Tabitha is sure to get your blood pumping and your body sweating! A great way to get some exercise! this afternoon!

How To: Do the basic jerk dance

In this Jerk dancing tutorial, a young man by the name Young Maj teaches us in a few seconds how to do the basic Jerk step. After? He burst out into a crazy advanced Jerk dance full of dips and acrobats... Not for beginners or those with bad backs. 'A' for presentation however, Young Maj!

How To: Jerk (dance) - "The Drop"

In this JusJerk video, The Stick Figures (a Jerk dance crew) teach the simple "Drop" in Jerk dancing. By jumping down to your feet with bent legs and popping back up in an upright standing position, you have just "dropped". The trick and art of it all, is when you bring a variation of different dance moves between drops. Give it a try!

How To: Jerk (dance) - "Pin Drop & Break Leg"

JusJerk and Jerk dance crew, the Stick Figures demonstrate how a "Pin Drop" is done in the world of Jerking, and later, how variations of the Pin Drop (sometimes also referred to as the "Knee Drop") can lead to multiple Pin Drops in a row and/or some pretty impressive acrobats. Later in this tutorial, the Stick Figures show how to do "The Break Leg Pin Drop" by dipping and "breaking the legs". We're guessing they mean this figuratively.

How To: Jerk (dance) - "Break Ankle & Toe Op"

JusJerk gives the Stick Figures (a Jerk dance crew) center stage to explain how to do the "Toe Op" and a little move the Stick Figures like to call "The Break Ankle". These moves are for advanced Jerkers, so beware beginners! You might just break your ankle if you don't do it correctly!

How To: Jerk (dance) - "The Jig"

Stick Figures, a jerk dance crew, show JusJerk the difference between The Dougie and The Jig and describe how its differences are not only in movement, but more in attitude. Don't miss the free-style Jerking in the beginning of the video! Who knows, it may inspire some new moves!

How To: Jerk (dance) - "Stick Step"

JusJerk brings us a tutorial by the Stick Figures, a jerk dance crew, on how to do a signature Stick Figures move the "Stick Step". There isn't much instruction in this video, but I'm willing to bet if you watch it enough times on repeat, you might just get the Stick Step down. Good luck!

How To: Dougie (dance)

JusJerk has the Stick Figures, a jerk dance crew, show us how and what the "Dougie" looks like, a popular dance from Georgia that has spread out through out the United States. Watch and get inspired as several Stick Figure members show off their best Dougie moves.

How To: Jerk (dance) - "Stick Walk"

Stick Figures, a Jerk dance crew, show JusJerk their famous variation of the Stick Walk by mixing an older move known as the "Clown Walk" with "the Reject". Quickly going through a step by step instructional, study fast to steal the Stick Figures' unique family recipe.

How To: Jerk (dance) - Ten easy steps

Smash Bros LA, also known as SBLA, is a Jerk dance crew from Los Angeles, consisting of six members who have taken their jerkin' skills to the Interweb with this tutorial on Jerk dancing. Within the video, SBLA go over how they perform ten jerk moves, and how you can do it the easy way. Moves include: The Reject, Dip, Pin-Drop, Spongebob, and Berries & Cream.

How To: Dance the jerk and some other complimentary moves

Need to brush up on your Jerk dance moves? Need a basic Jerking tutorial stat!? This tutorial takes you through a variety of moves including the reJect, basic Jerking, hand movements to apply to foot moves, and an invented dance move called the "Toon Step" or "Spongebob". They also go over how to do the bun burning knee-drop, so listen closely! There's a lot packed into this one!

How To: Jerk (dance) - "Steez & Sway"

Want to learn how to jerk dance? Team ExClu$!v3 is here to start you out with a basic tutorial on what jerk dancing looks like and how to get your legs and feet moving, doing what is called "steezing" or "the steez". Instructors Leonardo and Jr. Donetello show you the "dos and dont's" so you don't look "straight up goofy" on the dance floor and also go over a jerk dance move they like to call "the sway".

How To: Jerk (dance) - Advanced "Pindrops"

Know how to do the pindrop? Well, how about the advanced pindrop? Team ExClu$!v3, an advanced team of jerk dancers, take us through a couple advanced pindrop (sometimes known as the "baydrip") moves including the "Hell Drop" and "The Stickpin" ...meaning you stick your leg and hold it at all times, coming up spinning? Confused? Watch the video. Team Exclu$sive makes is all look so easy.

How To: Jerk (dance) - The "ReJect"

Curious how to Jerk dance? Team ExClu$!v3 is here to show us all we need to know in the world of jerk dancing. Instructors Michaelangelo and Donatello take us step by step through a move called "the ReJect" making it look easy, but don't get fooled! The ReJect is quite difficult and is in actuality, a highly technical move... So be sure to watch closely and don't be afraid to rewind and re-watch until you have it down smooth!

How To: Jerk (dance) - "The Pindrop / Baydip"

How do you do that "thingy" on the dance floor where you fake drop on your knee and look cool? For those of us who wonder what it takes to bust a move, we luckily have Team ExClu$!v3 tutorials on how to Jerk dance. In this jerk dance instructional video, Team Exclusive give foot by foot instructions on how to do the "Pindrop", other times known as the "Baydip". This is an advanced jerkin' move, so be careful... You may break something!

How To: Jerk (dance) - "The LOL Kid$ Ject"

For those of us who wonder what it takes to rip it up on a dance floor, we luckily have Team ExClu$!v3 tutorials on how to Jerk dance. In this jerk dance demonstration video, the jerking masters start off with instructions on how to take the "Original Ject" to the "LOL Kid$ Ject". This is an advanced tutorial, so for those of you just starting out with your jerkin', make sure you get in enough practice before you make your jerk dance debut or you just might look like a jerk!