Hot Dance Posts

How To: Cool down after belly dancing

It's always important after every form of exercise to cool down. In this video, learn how to cool down after belly dancing and temper the body back to its normal state. Learn how to stretch out your worked out muscles during a cool down with help from a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!

How To: Do a tribal fusion belly dance

Don't just belly dance - Kick it up a notch y incorporating tribal fusion! Tribal fusion-style belly dance has increased in popularity, and it incorporates aspects of Egyptian, Arab and American styles. Discover what makes tribal fusion belly dancing unique with help from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!

How To: Belly dance with a sword

Tutus aren't the only dance prop... Belly dancers often times dance with swords! Sword belly dancing is performed with a special dancing sword that is balanced on the head or belly. Learn about novice-level sword techniques from this expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wonder How To!

How To: Incorporate floor work into your belly dancing

If you thought belly dancing was all about wiggling your hips, you were wrong. Expand your horizons and learn some belly dancing floor moves. It's important to wear knee pads in the beginning until you master the moves. Learn about the various ways to incorporate floor work into your belly dancing from this expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Get advice & more belly dancing lessons by searching Wond...

How To: Dress for ballet class

Just starting your ballet classes? Not sure what to wear? In this video, learn from one ballet teacher what to wear and how to follow dress code. Ballet dress code usually consists of pulling the hair back in a tight bun and wearing a black leotard, pink tights, sometimes a ballet skirt and pink ballet shoes.

How To: Warm up with ballet barre exercises

Warm up your muscles with simple ballet barre exercises including: simple lies, tendus, degages, ronde de jambes, port de bras and frappes. Get a free demonstration and lesson from this ballet and pointe expert: Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Washington. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do ballet exercises at home

Increase your flexibility, elongate muscles and strengthen your feet with a thera-band and these at home exercises. Continue practicing ballet at home between lessons with the following instruction from a pro. Mikael Monson is an instructor specializing in ballet and pointe at the Virtuosity Performing Arts Studio/Vancouver Elite Gymnastics Academy in Camas, Washington. Learn more ballet from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do rumba dance steps

The Latin rumba originated from a Cuban song - To do this classic dance, follow the slow-quick-quick-slow pattern of the 4-count measure. Discover the steps to the rumba with a help & a demonstration from an expert: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do the quick step ballroom dance

Get your quick step on with help from this free dance lesson! The classic quick step dance is a fun, yet fast ballroom dancing technique that incorporates very quick steps with alternating slower steps. Get a glimpse of what it's supposed to look like plus some helpful pointers from this dance pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ...

How To: Perform baroque dance

Learn a few of the essential Baroque dance steps, originated in the court of King Louis XIV as theatrical entertainment. Later, Baroque developed into both ballroom dancing and classical ballet dancing. Quick a quick and free lesson from a pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do the cha cha

Do the cha cha! In this free lesson, learn about the cha cha, which is a Latin dance that originated from a Cuban song. The cha cha is made up of a combination of triple steps and rocking steps. Learn the famous cha cha with a lesson taught by a pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do a traditional salsa dance

Salsa dancing is great fun and a fantastic way to get your exercise in. The traditional Latin dance begins on the first count of the music, but pauses on counts four and eight. Use your hips to dance the salsa with a demonstration from a pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do a slow foxtrot

Learn how to do a slow foxtrot with help from this free lesson. The slow foxtrot is a smooth and soft international ballroom dance that marked its place in history by the orchestral music of the late 1930s and '40s. Learn this timeless ballroom dance with help from a pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Dance the cumbia

The cumbia is a hot Latin dance from Columbia and ready for you to learn! Practice the steps using three counts per measure of music with help from this free lesson taught by an expert: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do conga dance steps

Break out the conga dance at your next party or special occasion with help from this free lesson. The conga dance is a celebratory dance that many do in a line involving three steps and a tap to the side. Get tips and tricks on how to stay away from having two left feet with a pro: Rosario Nene Ortega is a ballroom dance instructor at The Goddess Store in Hollywood, Florida. Learn more dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance ...

How To: Dance the Bachata properly

Learn the bachata and impress your fellow dancers! The bachata dance is native to the Dominican Republic, and uses four counts per measure of music for a simple, casual combination of steps. A demonstration of the bachata is given as well as a lesson on how to keep the hands at the side of the body.

How To: Dance hip hop style

So, you want to be a hip hop dancer? Well, you need two things according to this expert: swagger and confidence. It's important to project these two qualities when hip hop dancing. Find out what else is takes to dance hip hop style with guidance from these two pros: Bliss & Zetta are professional hip-hop dancers and choreographers. Learn more dance moves from these two by searching WonderHowTo! You're only practice time away from ruling the dance floor.

How To: Hop on a handstand

Show your fellow dance warriors what you're made of! Perform an impressive hop on a handstand trick with help from this free lesson. In order to hop on a handstand, it's important to first know how to do a handstand, as well as what muscles to use. Discover how to use the shoulders and arms to hop on a handstand with help from this expert: CJ Kendricks is an instructor, entertainer and artist who has attacked the stage at the Dirty South Awards. Learn more dance moves from this expert by sear...

How To: Belly dance the camel move

Get started belly dancing the camel move with help from this free lesson. When learning the camel move in belly dancing, press the chest against a wall to understand the basic movement. Master this move and more with guidance from an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves from this expert b...

How To: Do a sacred belly dance called Ayub

Who knew you could ward off evil spirits with belly dancing? In this free lesson, learn how to do the Ayub dance, also known as the Zaar, which is a scared belly dance that is supposed to repel evilness and bad energy. Learn the rhythm and steps to the Ayub dance with help from an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn m...

How To: Layer techniques to create a belly dance routine

Get started on the dance floor creating belly dancing routines with the help of layering. When layering various techniques and moves in belly dancing, perfect each individual movement before combining them together. Get closer to master a belly dancing routine by layering movements with this instructional video conducted by an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and O...

How To: Use traditional belly dance techniques

Attention aspiring belly dancers! Use your arms to transmit positive energy, master the figure-eight movement, and keep your feet flat and grounded to practice your traditional belly dance techniques. Practice these basic movements with the help of an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves ...

How To: Do a Belly Roll

The belly roll is a great place to start for aspiring belly dancers. The belly roll can be mastered by first isolating the upper abdomen and the lower abdomen separately. Combine these two movements for a perfect belly roll with instruction from an expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Egyptian belly dance. Learn more belly dancing dance moves fro...

How To: Become a great belly dancer

Do you aspire to not just be good, but great? In this video, get tips on how to become a great belly dancer through not only mastering the physical techniques and steps of the dance, but also transmitting positive energy to your fellow dancers and audience. Learn how to become a great belly dancer from this expert: Yasmeen began dancing at the young age of 3 and studied ballet, flamenco, folkloric, hip-hop and modern dance styles, as well as tribal fusion belly dance and Oriental Classical Eg...

How To: Do tap dance steps & turns

Do travel turns across the tap room floor with help from this free tap lesson! Learn how tap dancing steps can be combined to create traveling turns across the dance floor from an expert: Bonnie Gray is an award-winning choreographer in dance and musical theatre and here to teach you the basics of tap! Learn more tap dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do tap dancing shuffle combinations

In this free intermediate tape dancing lesson, several combinations of tap shuffles are gone over including the three-shuffle, front-side-back shuffle, and the shuffle ball change. Learn how to do these combos with help from an expert: Bonnie Gray is an award-winning choreographer in dance and musical theatre and here to teach you the basics of tap! Learn more tap dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do the horizontal figure-8 belly dance move

Do the figure 8! There are many different ways to do a figure-8 in belly dancing. This example is the horizontal figure-8 of the hips taught be an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do the Egyptian twist move

Get started doing the Egyptian twist belly dance move with help from an expert: Sahira. In this video you will learn how to do the basic isolations required to do the Egyptian twist move with tips and tricks given by a pro instructor: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do the vertical figure-8 belly dance move

The vertical figure-8 consists of two different isolations that can be done while keeping your feet on the floor. Get started belly dancing with the figure 8 move taught here by a belly dancing expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Belly dance undulation

Get started with belly dancing and undulation with help from this free lesson. When doing undulation, first lift your chest up by contracting your muscles and then contract the muscles in your belly to bring the movement back down. Get comfortable using this belly dancing technique with tips and tricks from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert ...

How To: Do "the chest circle" Egyptian belly dance move

Get started with Egyptian belly dancing with a move called the chest circle! To do the chest circle, you'll need to isolate your chest in two different ways. Learn how to isolate your chest with tips from an expert: Sahira began her career as a Middle Eastern dancer in Houston, Texas under the direction of Thalia and Shakira Masood-Ali. Learn more belly dancing dance moves from this expert by searching WonderHowTo! You're only practice time away from ruling the dance floor!

How To: Do the MC Hammer dance at a party

It's Hammer time! Learn how to pull of the MC Hammer Dance at a dance party! This dance consists of three steps and with a little practice is super easy to pull off. Learn how to do the MC Hammer dance at a party with help from one expert.

How To: Do the Moonwalk dance

If you're hoping to blow away Michael Jackson's moonwalk, you better be prepared for practice! In this video, learn from one expert how to dance the moonwalk like the King of Pop. Master the moonwalk dance with guidance from this video.

How To: Become a pop backup dancer

Did you know that Jennifer Lopez, also known as "J. Lo", got her start as one of the "fly girl" dancers on the comedy sketch show, "In Loving Color"? To become a backup pop dancer, you need to get yourself out there and meet people with similar interests or join a dance team. Discover some steps one can take to getting closer to their goal of ecoming a backup dancer with advice from one expert.

How To: Dance at techno clubs

Does the combination of techno music and a dance floor make you nervous? Learn how to hit a techno dance floor with no qualms. Techno club dancing uses a move called jump styling, which consists of 12 steps. Discover how to do this step and more from an expert.

How To: Do the robot dance

The robot dates all the way back to the early eighties... some even say late seventies. They key to learning the robot dance is to only move one muscle at a time. Learn how to do this old school dance move with help from an expert.

How To: Dance to rap music

Does the combination of rap music and a dance floor make you nervous? Don't fear. When dancing to rap music, a great move to learn is called the jerk, also known as the reject. Learn how to do this move and more from an expert.