Active Dance Posts
How To: Do the clown walk
Check out this instructional dance video to learn how to do the clown walk. Learn the basic dance formations to start doing a c-walk. With this dance tutorial, practice your skills and you'll be clown walking like a pro in no time.
How To: Perform sensual belly dancing moves
Belly dancing is an ancient and beautifully artistic form of dance that can also be very sensual. In this series of instructional videos learn how to belly dance, tips and techniques for dancers and more about Egyptian belly dancing costumes.
How To: Learn modern dance moves
Modern dance moves have foundations in ballet, but are modified to create a unique movement. Learn modern dance moves with this free instructional dance video series.
How To: Perform Filipino tribal dancing
The dance of the Philippines uses movements and costumes to tell cultural stories. Learn about Filipino dancing in this free dance lesson video from an award-winning Filipino dancer.
How To: Practice spiritual belly dancing
Belly dancing is more than simply physical movements set to music. Learn spiritual belly dance in this free dance video series.
How To: Dance salsa
Salsa dancing not only incorporates beautiful dance steps, but also exaggerated use of the hips. Learn how to dance the Salsa in this free video series on Salsa dancing featuring a professional dancer.
How To: Perform the odissi Indian dance
The Odissi is an Indian classical dance style that emerged over 2000 years ago. Learn about Odissi dance steps, costumes and music in this free dance lesson video series from a professional Indian dancer.
How To: Perform Tahitian hula dancing
Tahitian style hula dancing is a cultural dance that mimics the movement of the ocean. Learn how to hula with this free dancing video series.
How To: Perform a Burmese dance
Burmese dance is an ancient cultural dance style that uses simple movements and gestures to tell a story. Learn more about this dance from Burma in this free dance lesson video series from a professional Burmese dancer.
How To: Belly dance with a veil
The art of belly dance is becoming increasingly popular for fitness and theater. Learn how to belly dance with veils from a belly dancing expert in this free dance video series.
How To: Learn belly dancing moves
Middle Eastern belly dancing is a beautiful form of traditional Middle Eastern dancing that incorporates a lot of hip movements and graceful dance steps. Learn how to do Middle Eastern belly dancing with tips from a professional dancer in this free dance lesson video series.
How To: Perform Bulgarian folk dances
Bulgarian folk dancing combines bouncing steps with flowing arm movements. Learn the basics of Bulgarian folk dancing in this free instructional dance video series.
How To: Perform Egyptian folkloric belly dance
Folkloric belly dance incorporates traditions moves into the modern belly dancing practices and routines. Learn Egyptian belly dancing from an instructor in this free belly dance video series.
How To: Learn dance steps for men and women
Dancing is a useful source for improving footwork and impressing your friends. Learn to tear up the dance floor and move with a partner from a professional dance instructor in this free video.
How To: Perform a barrel turn in modern dance
A barrel jump in modern dance is a turn in the air with both legs bent. See the barrel jump with tips from a professional dancer in this free modern dance video. Perform a barrel turn in modern dance - Part 1 of 9.
How To: Warm up with leg swings on the floor
Floor leg swings help loosen hip and back muscles. Learn to warm-up for modern dancing with floor leg swing exercises in this free dance video from a professional dance instructor. Warm up with leg swings on the floor - Part 1 of 43.
How To: Learn advanced African dance moves
African dancing has dozens of moves that all mean something. Learn tips on the purpose of this type of dance from an experienced African dance expert in this free video. Learn advanced African dance moves - Part 1 of 22.
How To: Dance the cha cha
Learn how to do the cha cha, a sexy Latin dance, from a professional dance coach in this free dance lesson video series.
How To: Arch the back in hip hop dance
Want to be a better hip-hop dancer? Learn hip-hop dancing with tips from a professional entertainer in this free dance video. Arch the back in hip hop dance - Part 1 of 14.
How To: Perform the Egyptian walk in belly dancing
The Egyptian walk is a belly dancing step with a number of variations. Learn how to do the basic drill for the belly dancing Egyptian walk with free video lessons from a belly dancer. Perform the Egyptian walk in belly dancing - Part 1 of 28.
How To: Perform the shuffle in tap dance
The shuffle is one of the most basic components of tap dancing. Learn the tap dance shuffle from a tap dancing instructor in this free dancing video. Perform the shuffle in tap dance - Part 1 of 19.
How To: Dance the Melbourne shuffle
Learn how to dance the Melbourne Shuffle in these free dance lesson videos. Part 1 of 15 - How to Dance the Melbourne shuffle.
How To: Do hip isolations for belly dancing
Hip isolations in belly dancing make great warm up exercises. Learn how to isolate your hips with tips from a dance expert in this free belly dancing video. Do hip isolations for belly dancing - Part 1 of 14.
How To: Learn basic belly dance moves
Proper posture for belly dancing is very important for preventing injuries. Learn more belly dance tips from a belly dancer in this free dance lesson video.
How To: Do the slide pop in hip hop dance
Slide with the right foot and bring both arms open. Learn the slide pop hip hop dance move in this free dancing video lesson from a choreographer. Do the slide pop in hip hop dance - Part 1 of 15.
How To: Learn to belly dance
Belly dancing is combining different lower and upper body movements. Learn the basics of belly dancing from an experienced belly dancer in this free video series. Learn to belly dance - Part 1 of 16.
How To: Do the heel toe in hip hop dance
For the heel toe hip hop dance move be sure to stay low and have fun! Learn the heel toe hip hop dance move with tips from a choreographer in this free hip hop dance lesson video. Do the heel toe in hip hop dance - Part 1 of 15.
How To: Perform isolation exercises for Latin Jazz dancing
Isolation exercises are a good way to wake up and warm the body before Latin jazz dancing. Learn an isolation exercise from a choreographer in this free dance video. Perform isolation exercises for Latin Jazz dancing - Part 1 of 14.
How To: Teach hip hop dance to kids
Benefits from hip hop dance include exercise, team building and creativity. Teach kids the benefits to hip hop dance in this free dancing video with a nationally famous choreographer. Teach hip hop dance to kids - Part 1 of 14.
How To: Perform the hip hop "head toss with roll" move
You have some hip hop dancing experience but now you are ready to develop some new moves and routines. Learn advanced hip hop funk choreography from a professional instructor in this free dance video series. Perform the hip hop "head toss with roll" move - Part 1 of 15.
How To: Know the history of the Bharatanatyam Dance
Bharatanatyam Danceis a South Indian dance with a rish and long history. Learn a bit about the history of this beautiful dance from a dance expert in this free video clip. Know the history of the Bharatanatyam Dance - Part 1 of 20.
How To: Perform basic Merengue dance steps
When dancing the merengue, it's important to use your hips and execute proper footwork. Learn the basic footwork of the merengue from a professional dance instructor in this free video. Perform basic Merengue dance steps - Part 1 of 6.
How To: Perform the "apple bottom jeans" hip hop dance move
Begin the apple bottom jeans move on your left foot for a four count. Learn the apple bottom jeans intermediate hip hop move from a professional instructor in this free dance video. Perform the "apple bottom jeans" hip hop dance move - Part 1 of 15.
How To: Perform shoulder shakes in hip hop dance
Bend your knees on each count when doing shoulder shakes. Learn how to do shoulder shakes in intermediate hip hop dancing. Perform shoulder shakes in hip hop dance - Part 1 of 15.
How To: Perform the shuffle ball change
The shuffle ball change tap dance move is a great beginning technique to know. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform the shuffle ball change - Part 1 of 12.
How To: Perform the Bombershay time steps
Put weight on the heel and get low for the Bombershay in tap dancing. Learn about bombershay time steps from a dance teacher in this free video on intermediate tap dancing. Perform the Bombershay time steps - Part 1 of 15.
How To: Perform the tap dancing "trench" move
The trench is a great intermediate tap dancing technique to know for old fashioned choreography. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform the tap dancing "trench" move - Part 1 of 15.
How To: Prepare for the tap dancing move "pullbacks"
Sit in a chair to prep for pullbacks in tap dancing. Learn about pullbacks from a dance teacher in this free video on advanced tap dancing. Prepare for the tap dancing move "pullbacks" - Part 1 of 15.
How To: Perform drawbacks in tap dancing
Drawbacks are a great intermediate tap dancing technique to know. Watch as a dance expert shows you tips on exactly how to do this exciting tap dance move in a free video clip. Perform drawbacks in tap dancing - Part 1 of 16.
How To: Know the history of the Kathak dance
Kathak dance is the national dance of Pakistan and remains popular in South Asia. Learn more about the history of Kathak dance with expert tips in this free dance lesson video. Know the history of the Kathak dance - Part 1 of 22.