Active Dance Posts

How To: Shuffle dance hardstyle

In this video tutorial, viewers learn how to do the shuffle dance. This video will teach users how to do the Running Man, the T, kicks and spins. To do the Running Man, pivot one foot back as you lift the other foot up. Then place the lifted foot down and push the other foot back further. It looks like a robotic way of walking. To do the T, pivot one foot from heel to toe as you continuously stomp n the floor with the other foot. To do kicks, it is the same concept as the Running Man, except ...

How To: Do the "Shotgun Waltz" Line dance

Learn how to do the "Shotgun Waltz" line dance with this tutorial. This is a 48 count, 4 wall waltz style, country western line dance performed to the song "Shotgun Rider" by Tim McGraw. Follow these easy dance steps and you'll be able to dance the "Shotgun Waltz" the next time you are on the dance floor.

How To: Do basic floorwork in belly dancing

In this tutorial, we learn how to do basic floor work in belly dancing. you will want to move your body like you are in waves until you reach the floor and are sitting down. Move slowly and feel your entire body. You can also jump down and put your arms over your head, then end up with your legs crossed on the floor. Next, drop your arms to the side of your body and then move your hair around to rotate. Do a figure eight on the floor, moving your bottom, thighs, and hips. The key with this is...

How To: Do the Booty Dance Basics

Learn the how to booty dance and the basics of urban dance. Gain more confidence on the dance floor and learn to shake your ass like a true booty shaker. The Booty Basics says with a little instruction anyone can dance!

How To: Do the hip slide belly dance move

Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...

How To: Perform "Natta Adavu" in Indian Bharatanatyam dance

"Natta" means to stretch and so this adavu (foot work) involves some stretching to form beautiful patterns. The "Natta Adavu" involves heel contacts of the feet. Thus word “Nattu” in Tamil is also referred to “perching of heels”. So get ready for some stretching and synchronization of hands and legs with this Bharatanatyam dance how to video. This is a nine part video tutorial for this 13 step traditional Indian dance move.

How To: Glide as part of your hip-hop dancing

Michael Jackson showed the world just how cool it was to slide across the floor as part of your dancing, and the world will never be the same. Glides and gliding are a ubiquitous part of hip-hop dance now, and are a great move to add to your arsenal. This two-part video will teach you the basics of gliding, but you won't be at MJ level quite yet. If you are, please make a how-to video of how you do it.

How To: Dance to Michael Jackson's Thriller

Learn the dance steps to Michael Jackson's Thriller. There are a lot of videos, but sit tight, because this is a very thorough video series. Most of the instructional clips are very short and do not need to be watched more than a few times. Be sure to click on each chapter to take you through all 40 videos of the complete Thriller dance moves. This the official choreography for all Thrill the World events. Thrill The World is an annual worldwide simultaneous dance of Michael Jackson's “Thrill...

How To: Do hip lifts & drops in belly dancing

This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as your weight shifts. After making sure that you are now bouncing your head as you move, practice moving your arms in time with your motion. Your arms should move in opposite directions from each other, with one arm being lo...

How To: Perform a headspin

You can learn how to perform a headspin which is a break dancing move. This is one of the more dangerous dance moves. You stand on your head and use your hands to spin yourself around in circles. Unless you understand Japanese, this video doesn't really help you learn anything.

How To: Break dance the three-step

Want to learn how to break dance? In this video, learn the beginning-level three-step, a break dancing essential. In order to become a break-dancer, an individual needs to get into good shape through exercise, and he also needs to take dance classes. Learn more about becoming a break dancer here.

How To: Do the Spongebob squarepants dance

Check out this instructional dance video that shows you how to do the Spongebob squarepants dance. If you really want to learn the dance, watch the video and replay it a few times to master the dance. Practice your skills and learn to do the Spongebob squarepants dance. Good luck and have fun!

How To: Do the robot dance

The robot dates all the way back to the early eighties... some even say late seventies. They key to learning the robot dance is to only move one muscle at a time. Learn how to do this old school dance move with help from an expert.

How To: Do the Hoedown Throwdown dance with Miley Cyrus

Watch Miley break down her latest routine, Hoedown Throwdown, from her new movie HANNAH MONTANA THE MOVIE. Jamal Sims and Miley Cyrus bring you this dance tutorial for the Hoedown Throwdown dance. Start practicing, the new Hannah Montana movie hits theaters April 10th. This song will be featured in the new Hannah Montana movie.