Active Dance Posts
How To: Square dance the Circulates, Ferris Wheel, Zoom
This square dance video teaches the following square dance calls on the mainstream list: Circulates (Ends, Centers, Couples, All 8), Ferris Wheel, Zoom.
How To: Dance the Left-Right Turn with Kick-ball-change
Head Over Heels demonstrates the Left-Right turn with a kick-ball-change variation for boogie woogie dancing. This is a basic dance move for swing dance variation boogie woogie. This is similar to jive dancing.
How To: Shuffle dance hardstyle
In this video tutorial, viewers learn how to do the shuffle dance. This video will teach users how to do the Running Man, the T, kicks and spins. To do the Running Man, pivot one foot back as you lift the other foot up. Then place the lifted foot down and push the other foot back further. It looks like a robotic way of walking. To do the T, pivot one foot from heel to toe as you continuously stomp n the floor with the other foot. To do kicks, it is the same concept as the Running Man, except ...
How To: Do the "Voices That Care" Line Dance
Step 1: This Is an Instructional Video to Learn the "Voices That Card" Line Dance
How To: Do "All the Way Down" Line Dance
Step 1: This Is an Instructional Video to Learn the "All the Way Down" Line Dance
How To: Do the "Goodbye Cha" Line Dance
Step 1: This Is an Instructional Video to Learn the "Goodbye Cha" Line Dance
How To: Do the "Whispering" Line Dance
This is an instructional video to learn the "Whispering" line dance. Step 1:
How To: Hip Hop dance the Heel-Toe Flick and Gliding
Another video for true beginners of hip hop dancing.
How To: Dance the drum and bass X-Step Training
First Part of the Drum and Bass Tutorial 1 - X-Step Training. (Video Chapter 1) - Learning Step
How To: Do the "Shotgun Waltz" Line dance
Learn how to do the "Shotgun Waltz" line dance with this tutorial. This is a 48 count, 4 wall waltz style, country western line dance performed to the song "Shotgun Rider" by Tim McGraw. Follow these easy dance steps and you'll be able to dance the "Shotgun Waltz" the next time you are on the dance floor.
How To: Do basic floorwork in belly dancing
In this tutorial, we learn how to do basic floor work in belly dancing. you will want to move your body like you are in waves until you reach the floor and are sitting down. Move slowly and feel your entire body. You can also jump down and put your arms over your head, then end up with your legs crossed on the floor. Next, drop your arms to the side of your body and then move your hair around to rotate. Do a figure eight on the floor, moving your bottom, thighs, and hips. The key with this is...
Dancehall Lesson: How to Dance the Nuh Linga
Free online dancehall step tutorials every wednesday at 10am for the entire summer! Learn your favorite dancehall steps in the privacy of your own home! This one covers the Nuh Linga steps.
How To: Dance to "Never Say Never" by Justin Bieber & Jaden Smith (Karate Kid - 2010)
If you thought Jaden Smith was indeed the "new" Karate Kid, then you probably also loved the music video for the hit song "Never Say Never" by Jaden and pop sensation Justin Bieber. In this video, you'll learn how to do the dane routine from the music video and Karate Kid film, with a full breakdown of the dance.
How To: Do the arm wave dance
A Hip Hop dance how To Tutorial lesson covering the basics of the arm wave. This instructional is intended to help beginners with the arm wave and popping.
How To: Do the Booty Dance Basics
Learn the how to booty dance and the basics of urban dance. Gain more confidence on the dance floor and learn to shake your ass like a true booty shaker. The Booty Basics says with a little instruction anyone can dance!
How To: Do the hip slide belly dance move
Amira Nagi of Samadhi Tribal Fusion Belly Dance teaching the hip slide. Belly dance is originally a form of traditional Arab dance. Most of the techniques of belly dance demonstrate circular motions in the core area of the body (the belly, the hips). Belly dancing is a fun, sensual dance that also builds & strengthens abdominal muscles. In this belly dancing lesson, learn the hip slide move. Follow along with this belly dance tutorial to master this move. Hips slide right and left on a horizo...
How To: The Hysterical Truth Behind Contemporary Dance Routines Uncovered
Contemporary dance moves are more technical and definitely more serious than your average club dance. You won't be seeing the Booty Dance in any contemporary dance classes, that's for sure.
How To: Perform "Natta Adavu" in Indian Bharatanatyam dance
"Natta" means to stretch and so this adavu (foot work) involves some stretching to form beautiful patterns. The "Natta Adavu" involves heel contacts of the feet. Thus word “Nattu” in Tamil is also referred to “perching of heels”. So get ready for some stretching and synchronization of hands and legs with this Bharatanatyam dance how to video. This is a nine part video tutorial for this 13 step traditional Indian dance move.
How To: Dance the basic steps of Irish dance
In this how to video learn the basics steps of Irish dancing. Learn this traditional dance with this step by step tutorial.
How To: Unreal Dance Skills from a 6 Year Old: How to Properly Dismantle Your Competition
Some of my fondest memories from childhood was when I'd bust out my Moonwalker VHS and practice all of Michael Jackson's greatest moves. Needless to say, as I sit here typing this post, that my dancing career failed before it began. I have a few decent moves on the dance floor now, but don't expect to see me trying anything special unless tequila is involved.
How To: Glide as part of your hip-hop dancing
Michael Jackson showed the world just how cool it was to slide across the floor as part of your dancing, and the world will never be the same. Glides and gliding are a ubiquitous part of hip-hop dance now, and are a great move to add to your arsenal. This two-part video will teach you the basics of gliding, but you won't be at MJ level quite yet. If you are, please make a how-to video of how you do it.
How To: Dance hip hop for women over thirty
Hip-hop dancing and dance steps aren't just for young people. Learn about hip-hop dance moves in this free choreography video series for women over thirty from a dancing instructor.
How To: Dance to Michael Jackson's Thriller
Learn the dance steps to Michael Jackson's Thriller. There are a lot of videos, but sit tight, because this is a very thorough video series. Most of the instructional clips are very short and do not need to be watched more than a few times. Be sure to click on each chapter to take you through all 40 videos of the complete Thriller dance moves. This the official choreography for all Thrill the World events. Thrill The World is an annual worldwide simultaneous dance of Michael Jackson's “Thrill...
How To: Do the Marswalk Dance Move!
Just click on the video to learn my original dance move...Marswalk! :)
How To: Do hip lifts & drops in belly dancing
This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as your weight shifts. After making sure that you are now bouncing your head as you move, practice moving your arms in time with your motion. Your arms should move in opposite directions from each other, with one arm being lo...
How To: Do a straight leap
Learn how to do a basic dance leap.
How To: Perform a headspin
You can learn how to perform a headspin which is a break dancing move. This is one of the more dangerous dance moves. You stand on your head and use your hands to spin yourself around in circles. Unless you understand Japanese, this video doesn't really help you learn anything.
How To: Break dance the three-step
Want to learn how to break dance? In this video, learn the beginning-level three-step, a break dancing essential. In order to become a break-dancer, an individual needs to get into good shape through exercise, and he also needs to take dance classes. Learn more about becoming a break dancer here.
How To: Do the Spongebob squarepants dance
Check out this instructional dance video that shows you how to do the Spongebob squarepants dance. If you really want to learn the dance, watch the video and replay it a few times to master the dance. Practice your skills and learn to do the Spongebob squarepants dance. Good luck and have fun!
How To: Do the robot dance
The robot dates all the way back to the early eighties... some even say late seventies. They key to learning the robot dance is to only move one muscle at a time. Learn how to do this old school dance move with help from an expert.
How To: Breakdance an airflare
A tutorial on how to do the airflare breakdance move.
How To: Do the Hoedown Throwdown dance with Miley Cyrus
Watch Miley break down her latest routine, Hoedown Throwdown, from her new movie HANNAH MONTANA THE MOVIE. Jamal Sims and Miley Cyrus bring you this dance tutorial for the Hoedown Throwdown dance. Start practicing, the new Hannah Montana movie hits theaters April 10th. This song will be featured in the new Hannah Montana movie.
How To: Zumba Dance to PSY's Gangnam Style
Video: . Zumba Choreography by Dione Mason - Canada
How To: Zumba to Sean Paul's So Fine (Reggae)
Back to the island of Jamaica, it's reggae time.
How To: Zumba to MC Hammer's U Can't Touch This (Hip Hop)
This is one of my favorite, i hope you all like it....
How To: Zumba to Las Gatitas (Reggaeton)
Enjoy this high energy fat burning reggaeton workout
How To: Zumba to Alexandra Stan's Mr. Saxobeat (Eurodance)
Put your dancing shoes on and Zumba with me to a Euro dance track.
How To: Zumba to Beyonce's Baby Boy Ft. Sean Paul (Reggae)
Zumba with me to Beyonce's Baby Boy, featuring Sean Paul.
How To: Zumba to PSY's Gentleman (Korean Pop)
Workout with me to PSY's "Gentleman"—Zumba style!