Active Dance Posts
News: Pose like Bettie Page, America's Pinup Queen
Bettie Page is one of the reasons I can wear bikinis, short skirts and freely discuss my female orgasm.
News: Big black booty brigade booms Beyonce
In case anybody's been under a Beyoncé-proof rock for the last month, the (internet) world is forever changed by the Single Ladies... and in many ways, me.
News: Lindy hop swing dance the night away
Nothing compares to this scene from 1941 film Hellzapoppin' starring the legendary Whitey's Lindy Hoppers.
News: Bollywood dance like Slumdog Millionaires
Yesterday culminated an award season frenzy over Slumdog Millionaire. The film won seven
News: Perform an awesome white boy Body Wave
Think white kids can't dance? Meet Jeff. This 17 year old from New Jersey can move.
How To: Pole dance with the back slide and shimmy
This video will teach you how to pole dance. Train to get a great body or for the skill set you can always show off with pole dancing workout tips. Best pole dancing video ever.
How To: Tut dance
Tutting is essentially a form of popping, with lots of hand flows, box shapes, and dynamic transformations. It's an extremely fun dance to do, though it does take a lot of practice.
How To: Do a ball, change, step in hip hop dance for kids
Kids... it's dance time! Check out this dance video tutorial on how to do a ball change step in hip hop dance for kids.
How To: Do a body roll step in hip hop dance for kids
Kids... it's dance time! Check out this dance video tutorial on how to do a body roll step in hip hop dance for kids.
How To: Dirty dance
When you’re trying to seal the deal on the dance floor, knowing how to really get down can make all the difference. All it takes is some self-confidence. This how-to video covers some tips for loosening up and feeling sexy. You might need to commit to looking silly for a little while, but you'll get the hang of it. Watch this video dance tutorial and learn how to dirty dance.
How To: Dance to "Now Or Never" from High School Musical 3
This is a song from HSM3 or High School Musical 3 starring Zac Efron, Vanessa Hudgens and other Disney stars. This is an original dance to 'Now or Never' but the song is wholly Disney from HSM.
How To: Breakdance air swipes and handstands
B-Boy Nicbow teaches you how to do handstands and air swipes.
How To: Hula dance
Get a little hula in your life by learning how to do these basic moves. You Will Need
How To: Do the Rails liquid dance move
Liquid dance is a gestural, interpretive dance form that involves fluid like movements. Usually the hands and arms are the primary focus of liquid dance. Liquid dance is commonly associated with rave culture. Watch this dance tutorial to learn how to do the liquid dance move: Rails.
How To: Do basic line dancing steps
Want to learn how to line dance like a cowboy? This country western tutorial teaches the basic steps of line dancing such as the jazz waltz, the grapevine and the kick ball change. Follow these simple steps and you will be slappin' leather in no time.
How To: Freehand glowstick and color switch with four sticks
Don't go to that rave tonight without the proper knowledge of glowsticking. Learn the basics right here from TheNeonColorSwitch. This two-part tutorial will show you how to freehand glowstick and color switch with four sticks.
How To: Do the dance from Michael Jackson's Thriller
Dancin' Kim shows us how to dance just like in the Michael Jackson Thriller video! Do the dance from Michael Jackson's Thriller.
How To: Dance with technique and style during Latin dances
Need some help with your Latin dancing skills? Can't quite impress the crowd with your moves? Well, check out this quick video tutorial to learn how to dance with technique and style during Latin dances. When you dance Latin dances, does it feel like you are really dancing? If not, check out these five things to make it feel great!
How To: Do a backflip in swing or Lindy hop
Need some help with your swing dancing skills? Can't quite impress the crowd with your moves? Well, check out this quick video tutorial to learn how to do a backflip in swing or Lindy hop. This will also show you how to lead into the backflip from the jitterbug basic.
How To: Clown walk dance
Don't be fooled by the silly name, clown dancing is serious business. This video dance tutorial breaks down several basic clown dance moves. Watch and learn how to do the shuffle, the V, the stepback, and the heeltoe.
How To: Windmill in break dance
This is a video guide on how to do windmills in break dance. He's doing a counter-clockwise version. This is very difficult and involves balancing on your hand while twirling around. You must support your whole body weight with one arm. It is good to practice this breakdancing move on carpet so you don't smash your face up.
How To: Dance the "Cotton Eye Joe" line dance
Learn how you can do one of the most popular American folk line dances, the "Cotton Eye Joe" with this how to video. This country western dance tutorial is easy to follow and fun to do. So grab your cowboy boots and get ready to do-si-do.
How To: Do a windmill breakdancing move
Learn how to do a windmill breakdancing move.
How To: Country line dance to "Good Time" by Alan Jackson
This is an instructional video to learn the line dance for Alan Jackson's new single, "Good Time." Alan Jackson is a star country singer and known for making great music to line dance to. He's a Grammy winning artist that inspires many to learn line dancing so that they may participate at his huge stadium concerts.
How To: Crip Walk the V-step heel toe combo
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the V-step heel toe combo.
How To: Crip Walk the X-step
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the X-step (or the R-Walk X-step).
How To: Crip Walk the snake forward one foot
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the snake forward one foot (or the R-Walk forward 1 foot).
How To: Dance the choreography from Ciara's "1, 2 Step" video
Learn step-by-step how to dance the choreography from Ciara's music video '1, 2 Step' from dancer/choreographer Corey Vidal.
How To: Dance the official Whoop Rico (SuperStarz version)
Learn how to do the Whoop Rico official dance. Choreography taught by Young SuperStarz Ladii Suppah Star, Ladii Phresh and Ladii Glam Rock. Watch as these cute kids expertly instruct how to do the Whoop Rico hip hop dance.
How To: Dance the L.A. Lock
DJ Co-op and DJ Hunnicutt get disco dance lessons from Ming. Learn how to do the L.A Lock.
How To: Dance for people who cannot dance
Three simple dance moves to get you through your first date. Move your head, move your arms and keep the feet going too. This is an easy way to start dancing at your first dance without embarassment.
How To: Crip Walk the V-step forward back
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the V-step forward back.
How To: Crip Walk the gangsta hop
Ever had the fascination to learn, or the inclination to Crip Walk? Well, now's your chance. This video tutorial will get you performing true to the Compton-born dance movement from Crip gang members. If you're not a gangster in the ghetto, you should not be doing the C-Walk, unless you're wreckless. See specifically how to Crip Walk the gangsta hop.
How To: Dance with Napoleon Dynamite
Lucky! You get to learn how to dance like Napoleon Dynamite. Follow along with flippin' sweet music of your choice. Dance with Napoleon Dynamite.
How To: Do the wiggle walk
Learn the wiggle walk, an advanced step used in the C-Walk style of Hip-Hop and urban dance.
How To: Do the basic inverted position in pole dancing
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: the basic inverted position. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
How To: Do the Hands Free Invert pole dancing move
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Hands Free Invert. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.
How To: Do the Chair Spin pole dancing move
Zuzana shows you how to do the more advanced pole dancing chair spin. This move is a great workout for your abs and arms.
How To: Do the Seat Position move in pole dancing
Body Rock TV brings you this instructional video on pole dancing. This how to video demonstrates the pole dancing move: The Seat Position. Pole Dancing is a great work out for toning your body. Zuzana gives you helpful tips.