How-To Guides about Dance

It's time to boogie! Get your shoes on, put on your dancing shirt, turn off your phone, and tell your friends you've gone on a permanent vacation! The boogie line dance is a simple line dance - easy enough for a toddler to learn, but hard to forget! This instructional video will get you up and boogieing in no time. So don't be shy, watch this dance video and get your boogie on.

This instructional dance video shows you how to do the "hip roll" dance move, which can be applied to several different dance styles, such as belly dancing, R&B, and hip hop. Just practice, practice, practice to add the hip roll move to your dance skills. This tutorial is great for beginners looking to practice their hip-shaking moves.

In every ballerina's life, there comes a day when they are awarded permission to buy their first pair of pointe shoes by their instructor. The ribbons and elastic must be sewn onto pointe shoes after they are purchased, and finding the proper placement for each can be tricky. Find out how to properly sew the ribbons on a pair of pointe shoes from someone who knows what she's talking about.

When a girl gets her pointe shoes, it signifies a graduation - A step up in the ballet world. The only problem with picking up your first pair of pointe shoes from a store, is that they don't come with the ribbons sewn on! Learn how to sew your own ribbons on your pointe shoes. Besides your pointe shoes and ribbon, you'll need a needle, thread and scissors to complete this task. Learn how to sew ribbons onto your pointe shoes with help from this tutorial.

This is an instructional video to learn the "Whispering" line dance.

Free online dancehall step tutorials every wednesday at 10am for the entire summer! Learn your favorite dancehall steps in the privacy of your own home! This one covers the Nuh Linga steps.

Some of my fondest memories from childhood was when I'd bust out my Moonwalker VHS and practice all of Michael Jackson's greatest moves. Needless to say, as I sit here typing this post, that my dancing career failed before it began. I have a few decent moves on the dance floor now, but don't expect to see me trying anything special unless tequila is involved.

Contemporary dance moves are more technical and definitely more serious than your average club dance. You won't be seeing the Booty Dance in any contemporary dance classes, that's for sure.

Zumba Choreography by Dione Mason - CanadaSong: Gangnam Style by PSY

Back to the island of Jamaica, it's reggae time.

This is one of my favorite, i hope you all like it....

Enjoy this high energy fat burning reggaeton workout

Zumba with me to Beyonce's Baby Boy, featuring Sean Paul.

Workout with me to PSY's "Gentleman"—Zumba style!

If you haven't heard of Korean pop sensation, PSY, then you really have been living under a rock. Or, you've just never run across any other human. Or, this is your first time on the Internet.

Pull through the Legs is a beginner move that is quite easy to pick up. Definately a great move to begin with!

The Backfall is heaps of fun. It is separated into two parts so when learning try to break those 2 sections up. In the second section it is always fun to get a little height, however know your boundaries and be safe. Use a mattress if necessary!

The Ground Flip is a move we made up. It is fun and is quite easy to learn because it is also broken up into two sections. Watch the Tutorial and practise each part until it's PERFECT :)

Psy's K-Pop hit, Gangnam Style has taken YouTube, and now the world by storm. Love or hate the song, there is just no way you'll watch the music video only once.

Lifts and throws look amazing and are great fun! Especially the pop around the back lift, which looks fabulous with any style of dance, not just swing dance. The clip below will walk you through the pop around the back lift, step by step, so you can add a new masterpiece to your dancing!

Lifts and throws are great fun and look amazing! The standstill backflip swing lift looks fabulous with just about any style of dance. The clip below will walk you through the standstill back flip lift step by step, so that you can add a new masterpiece to your dancing!

Lifts and throws are great fun and look amazing! This rollerblind lift looks fabulous with any style of dance. The clip below will walk you through the rollerblind lift step by step so you can add a new masterpiece to your dancing!

The number one action performed when something awesome has been done, is a high five. It is therefore extremely important to know how to high five. Remember: A person who does not know how to high five is not an awesome person (unless that person does not have hands, and is not able to high five)

Looking for a show stopping powermove? Check out this video to learn the windmill. The windmill is a great breakdance move that will leave everyone in the audience speechless. If you need to learn the hang glide freeze, hop over to this video.

Learn how to do eye catching and fun moves with your dance partner. This is one of the first lifts I learnt so I thought this would be perfect to get people started. Before we get into it you need to get prepared.

OK, are you looking to jump in your time machine and dance the Achy Breaky Heart line dance. Well, this how to video will prep you for your trip to the past. Get you comfortable shoes, gather up your friends who are eager to dance this country classic, and start heart breaking today! One, two, three, four, leave your horse outside the door. Don't get down, stand up! Oh Billy Ray, we'd never break your heart! Even after you wrote this song.

While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've witnessed the glory of the Wobble. Part Hustle and part gyrating, this dance will not only make you look like a goddess, but will also help sculpt your midsection and lower body into tightened perfection.

As strange as it may seem, the Hustle "Wobble" is actually a form of line dancing. But rather than tossing your cowboy hat on and your boots for an old West rendition of the Cowboy Boogie, the Hustle Wobble is more about shakin' what your mama gave you and getting down with your bad self.

The figure 8 is the basis of rave light show technique, whether you use gloves or glowsticks (you oldskooler you). If you've been having some trouble getting it down watch this video for a succinct and helpful explanation of the wrist motion that is essential to really good figure 8's.

Now that glove light shows have become the most popular style at raves, knowing how to do a continuous finger is a crucial part of your light show technique. This quick tutorial will teach you everything you need to know to practice and execute perfect continuous finger rolls and trip out your fellow ravers.

So you want to add something different to your dancing? You want to make it more exciting and give it the WOW factor? Well you've come to the right place to find out how to get started! Whether you do rock n roll, swing, salsa, jive, modern jive, hip hop, ballet, break dance -they all have something in common- Aerials, Lifts and Stunts!

So you've mastered some of the basic steps in go go dancing, and now it's time to ramp it up a notch and start learning some of the more intermediate steps. This tutorial by noteworthy gogo dancers, the Pontani sisters, teaches you how to turn the ten basic gogo dancing moves into an integrated routine (or at least how to make an improv routine the next time you're gogo dancing at a club). Remember to stretch before you dance, and above all - have fun!

You will rule the dance floor the next time you step into a club! Dancer Jerri Lee shows you a few basic go-go dancing moves. You'll want to get some music with a good beat, and practice in front of a mirror. Make sure you stretch before dancing, and remember - it's all in the hips. Now, of course, all you need to get are some awesome gogo boots and super sexy outfit to wear next time you go out!

Useful for men and women both! In traditional ballroom dancing, there is a lead role and a follow role. This video shows aspiring Fred Astaires how to assume the lead role for a dance like the waltz or fox trot.