Hot Dance Posts

How To: Do the Not Myself Tonight dance choreography

If you've ever watched or listened to music from Christina Aguilera, you know for one she can sing and two she can definitely dance. So many of her music videos have featured great dance moves from the lively young performer. So it's no surprise that her new single Not Myself Tonight, would feature a set of dance moves. This tutorial takes you through the steps and shows you what you need to do in order to bust a move. So good luck, be careful, and enjoy!

How To: Do the OMG dance choreography

He's been gone for some time, but Usher is back! And with a new Usher song and album also comes new dance moves for fans of his to learn. In this tutorial, you'll be finding out how to perform the dance done in the song OMG. It's a great jam and features dance moves that anyone can follow. So sit back, pay attention, and enjoy!

How To: Do hip lifts & drops in belly dancing

This video shows viewers who are interested in learning how to belly dance, focusing on the techniques of hip lifts and drops. After slowly shifting your weight from one hip to the other, make sure that your head stays at the same level by placing your hands on your head as your weight shifts. After making sure that you are now bouncing your head as you move, practice moving your arms in time with your motion. Your arms should move in opposite directions from each other, with one arm being lo...

How To: Do a cross body lead 180 in salsa dancing

In this tutorial, learn one of the basic salsa steps with a flair. This is the cross body lead 180 and it will have you flipping and spinning your partner around like a pro. So, follow along and copy these steps and get ready to strut your stuff on the dance floor. Do a cross body lead 180 in salsa dancing.

How To: Dance the cross body lead in salsa for beginners

In this video, learn how to get started with a basic cross body lead. This is an essential move to pull-off some more complicated combinations that you will learn further on. In addition, you will learn some styling techniques that make your crossbody leads better for both men AND women. Dance the cross body lead in salsa for beginners.

How To: Perform the basic dance steps for professional salsa

In this clip, learn how to perform a basic dance sequence for ballroom salsa. This move is classic and can easily be moved from the ballroom to the dance floor. Check it out and get started with these easy to learn steps: the front-back step, the simple right turn, and for the guys - how to lead a right turn when in open position. Perform the basic dance steps for professional salsa.

How To: Perform a Puerto Rican style salsa side step

A lot of salsa dancers forget about their footwork when they are dancing socially, and this clip will teach you how to add in some footwork flair whether you are in a club or on the street. This quick lesson will teach you the basic salsa slide footwork that is commonly used by Puerto Rican band members as they sing at a live concert. Have fun! Baila! Perform a Puerto Rican style salsa side step.

How To: Do breakdancing flares like a pro

Check out this totally slick tutorial where the Breakdancing Ninja shows you the drills and strength excercises you need to do Breakdancing/Gymnastic Flares. Flares are essential to any good breaking routine. In this clip you will learn how to get started with the right workout so that your body is strong enough to handle the flares. Follow along and pretty soon you will be getting a standing ovation anytime you step it up!

How To: Do regular and one-armed handstands in breakdancing

In this clip, learn how to do an awesome set of breakdancing moves that will get everyone on their feet and clapping. This tutorial from the Breakdancing Ninja will walk you through handstands, step by step. First, you will start out with regular handstands and move on to the more difficult one-armed style. So, if you are ready to dance, check out this clip and start breaking!

How To: Jerk and do the "Dougie"

Lookin' to master a hot new dance move? Check out this tutorial and learn how to rock the Jerk and the Dougie. Both of these dances are fun to perform and will earn you a ton of street cred if you're good. So, why not check out this step by step clip and get on your feet!?

How To: Belly dance the Maya

Watch this 2-part video tutorial on how to do the Maya. It's very easy to follow along, as Queen Kashii shows you this basic belly dancing move. Just remember to sway your hips the right way, and put your hands in the right place! You'll be doing the Maya in no time at all!