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Dance

Shake your booty! Dance like a pro, whether it be ballet, breakdance, bellydance, country, or exotic. Learn the basics of pole dancing, moonwalk like Michael Jackson, improve your c-walk, learn how to pop and lock, or finesse your hip hop moves. Soon you'll be ready to audition for Dancing with the Stars, or at least be the best dancer in the club.

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Sep 3, 2010

In this video, we learn how to do a changing spot combination. Start off by standing in front of the mirror with your right foot in front of your left. After this, do four open turns. On the fifth tur ...

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Sep 3, 2010

In this video, we learn how to perform colgadas in tango. Doing this sends out partner out, to create a nice balance. After this, you will exit together. There are many different forms of colgadas, in ...

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Sep 3, 2010

In this video, we learn how to do a breakdance crab walk. Start on the ground, bringing the feet into the air. Then, bring the left hand back and your right hand out in front of you. Lean side to side ...

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Sep 3, 2010

In this video, we learn how to perform a pitch kick. First, take two steps forward starting on the right leg. Then, do a deep plea and bring the leg up, then open and extend forward. Press up into rel ...

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Sep 3, 2010

In this video, we learn how to do a breakdance "scoo bot" lock. First, start with the feet only and once you master that, add in the arms. Place your heel up and your toes facing up. When you practice ...

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Sep 3, 2010

In this video, we learn how to perform an attitude turn. First, step forward on the right foot, then cross over with the left foot. Then, lunge into the right leg with the arms open in second position ...

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Sep 3, 2010

In this video, we learn how to perform a beginner turn combo. Start with a channey then turn on relevea, then turn right and left into a preparation. Do one pirouette to the right, then up and relevea ...

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Sep 2, 2010

In this video, we learn how to spot as a beginner. Spotting is used for when you are doing turns quickly. You want to keep your eye on the same exact spot in the room so you turn in the same exact way ...

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Sep 2, 2010

In this video, we learn how to do the switch firebird. Start with a chasse on the left foot, taking three steps. From there, take one more step with the right foot, then brush the left foot forward. T ...

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Sep 2, 2010

Do the Melbourne shuffle Running Man kicks Stand with feet shoulder width apart. Alternate lifting and extending left and right feet. Bend the knees. Step to the beat. Step and hold the foot up a ...