May 2, 2008
Some of my tips and stretches that helped me do the splits and be more flexible for my pole dancing. And remember flexibility takes TIME. ...
By cwiltz
Apr 28, 2008
Check out this English jumpstyle how-to instructional video. What is "jumpstyle"? What better way is there to learn than to consult this video; this jumpstyle DANCING video. ...
By Robin Mansur
Apr 28, 2008
A tutorial on doing three hat tricks - the hat flick, whip, and throw up - when dancing. ...